Clinical EFT Tapping (Emotional Freedom Techniques)  is an evidence based Practical Healing Modality and therapeutic treatment option that combines Neuroscience and Intuitive Practice. 

EFT is a method for safely releasing unwanted negative or painful emotions, thoughts and feelings such as sadness, fear, anxiety, anger, guilt, shame, hurt, grief, bitterness, etc. It reduces the emotional intensity associated with fears, anxiety, phobias and is used to neutralize traumatic memories. 

• Reduce Stress & Anxiety by Lowering Your Cortisol Levels and the Body's Natural Stress Response

• Learn Self Soothing Techniques to Regulate your Body's Natural Human Reactions (Including Emotional Bursts)

• Boost Your Immune System & Improve Your Health

• Balance Your Emotions and Nervous System

• Reduce the Emotional Impact of Memories and Incidents That Trigger Past Emotional Distress in the Present

• Severe Trauma (PTSD & C-PTSD) 

• Phobias

• Sexual Abuse

• Depression

• Anxiety and Stress

Brainspotting (BSP) is a relatively new type of therapy designed to help people access, process, and overcome trauma, negative emotions, and pain, including psychologically induced physical pain. 

Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. It is a mind-body therapy that focuses on identifying, processing and releasing emotional stress, trauma and imbalances.

It combines body-based approaches, the power of the therapuetic relationship and brain-based processing. It is based on the premise that 'where you look affects how you feel' and finds the eye positions that correlate with the unconscious, emotional experiences.  

It reaches parts of the brain that are not generally accessed through traditional talk therapy approaches and most other types of therapy.  

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neuro-physiological sources of emotional/body pain, trauma, dissociation and a variety of challenging symptoms.

Yes 100% 

There are 3 key reasons why EFT works so well to reduce PTSD & C-PTSD symptoms: 

1- It reduces stress so your body is in a more calm state of relaxation

2- It reduces the intensity of emotional trauma in a similar way to EMDR

3- It modifies the way the brain processes emotional information relating to the trauma 

There are 3 key reasons why Brainspotting works so well to reduce PTSD & C-PTSD : 

1- Brainspotting therapy is a powerful treatment that reaches the primitive part of our brain where trauma is stored.  

2- It often leads to powerful insights, revelations and new perspectives on old issues.  

3-Brainspotting allows you to process unresolved issues, transform unwanted habits, breakthrough addictions, heal pain, forgive and release hurts, regulate your nervous system and let go of unwanted patterns. 

Yes!

However you must stay consistent.

This is not a magic wand nor ‘overnight success course.’

This is an evidence based therapeutic method backed by clinical trials and research.

Tapping reduces the arousal in the amygdala part of the brain which calms the flight or fight response you may be having towards a memory or event.

Research also shows that it can reduce the stress hormone cortisol up to 24% within an hourlong session.

This is a proven method to help empathic women overcome past and current emotional trauma, limting beliefs and navigate life with more ease and grace; however everyone’s situation is unique. 

Those who have undergone this Pain into Power Program have reported it being a positive and empowering experience that worked when other modalities or forms of therapy didn’t seem to.

When checking back in with past client 90% have retained their progress and have progressed even further. Meaning, this program cultivates lasting transformation and change.

This program will teach you practical tools that empower you to self-regulate and manage your emotional responses in your day to day life and support you in navigating with more ease and grace.  

You can keep your access for as long as the course exists online! 

This means you don’t need to worry about rushing through the content, and you can always revisit any lessons you need to touch up on later.

Also, once you have access, you’ll also keep your access… even if we add in new and additional resources along the way. 

The program updates will be included in your course materials at no extra charge.

Once a week you will schedule a one-on-one session with Cassandra.

This is where the deep reprogramming work takes place.

The self-work aspect of this course is broken up into easy-to-consume videos and comes with the necessary PDFs, mp3’s, tools and resources.

Videos are unlocked weekly as you go, and remain unlocked.