I'm
Cassandra Love Lambert
Speaker, Coach, Author, and Artist.
I'll help you go from
shrinking to reclaiming
your voice & visibility
Download My FREE Masterclass:
3 Keys to Regain Your Power
I'm
Cassandra Love Lambert
Speaker, Coach, Author, and Artist.
I help women reclaim their
voice and rise as the hero of
their own story.
Download My FREE Masterclass:
3 Keys to Regain Your Power
AS SEEN ON:
What You're Going To Find Inside This Free Video Training & PDF Swipe File...
The 3 keys that I'm sharing in this video training and PDF have supported more than 80 of my clients to stop being a doormat and regain their personal power and cofidence.
These keys are EASY to implement TODAY even if you do NOT have a current coach, practitioner or therapist that you are working with. These keys are FREE you just have to commit to DOING them and then Reap the massive rewards ;-)
The Daily Practice: The EXACT practices you need to do DAILY to support every aspect of your being (mind, body, soul, nervous system) to set you up for a Win so you are more grounded, clear and connected to yourself.
The Triggers Antidote: Feeling ACTIVATED and don't want to get STUCK in this spiral, use one of these tools to get yourself baclk to equlibrium with more ease so you can do what you need to do.
The Boundaries Blueprint: The exact Boundaries FORMULA you can use create your SAFE Playpen to live your life within so that you feel within your capacity to grow & expand.
Cassandra Love Lambert
aka C-Love
Cassandra is a Somatic Transformational Coach who guides women toward transcending trauma through her five-phase Pain into Power Process. With mastery in Clinical EFT Tapping, Brainspotting, Somatic Attachment Therapy, and Visual and Performing Arts, Cassandra orchestrates transformative healing experiences like no other.
hi,
I'm Cassandra
I'll help you go from
shrinking to reclaiming
your voice & visibility
Download My FREE Masterclass:
3 Keys to Regain Your Power
Speaker. Coach. Author. Artist.
From Shrinking to Shining:
Guiding Women to Reclaim Their Power, Their Voice, and Their Visibility
One Nervous System at a Time
Speaker. Coach. Author. Artist.
From Shrinking to Shining:
Guiding Women to Reclaim
Their Power, Their Voice, and Their Visibility —
One Nervous System at a Time
Does This Sound Like You?
🫣 You feel invisible — like you’ve been fading into the background of your own life.
🫣 You’re stuck in an internal tug-of-war between staying small and wanting to be seen.
🫣 You know you’re not living as your true self… but you don’t know how to unlock her.
🫣 Your nervous system is fried. You’re moody, dysregulated, and emotionally exhausted.
🫣 Perimenopause or menopause is throwing you into an identity crisis no one warned you about.
🫣You want more — but you don’t know where to start, or who to turn to.
You're not broken. You're becoming.
My Story: From Silenced to Sovereign
For most of my life, being seen felt dangerous.
I survived childhood sexual abuse and years of betrayal and poverty. I grew up believing that being visible meant being a target — so I stayed small, silent, agreeable. I equated being seen
with being unsafe.
But what I’ve learned is this:
It’s not visibility that puts us at risk — it’s the
shrinking of our light that makes us more
vulnerable.
My healing began when I reclaimed my story —
literally. I wrote my memoir, Into the Light: Becoming
My Own Hero, which was published in February 2025
and quickly became a bestseller across multiple new
release categories.
That book was my liberation.
And so was every podcast interview, every article, every time I said “yes” to being visible, raw, and real. The more I told the truth, the more free I became.
Now, I guide other women through that same transformation — helping them regulate their nervous systems, reclaim their bodies, and step into the fullest, loudest, most unapologetic version of themselves.
Work With Me
One Mission.
Many Paths.
My Story: From Silenced to Sovereign
For most of my life, being seen felt dangerous.
I survived childhood sexual abuse and years of betrayal and poverty. I grew up believing that being visible meant being a target — so I stayed small, silent, agreeable. I equated being seen
with being unsafe.
But what I’ve learned is this:
It’s not visibility that puts us at risk — it’s the
shrinking of our light that makes us more
vulnerable.
My healing began when I reclaimed my story —
literally. I wrote my memoir, Into the Light: Becoming
My Own Hero, which was published in February 2025
and quickly became a bestseller across multiple new
release categories.
That book was my liberation.
And so was every podcast interview, every article, every time I said “yes” to being visible, raw, and real. The more I told the truth, the
more free I became.
Now, I guide other women through that same transformation — helping them regulate their nervous systems, reclaim their bodies, and step into the fullest, loudest, most unapologetic version of themselves.
Work With Me
One Mission. Many Paths.
Whether you want to book me to speak, go deep with 1:1 work, or release rage in sisterhood — there’s a path here for you.
🎤 Speaking & Event Facilitation
For retreats, conferences, summits & corporate events
Topics I speak on include:
✅ Nervous System Regulation for Leadership & Thriving
✅ Reclaiming Your Power, Voice & Visibility
✅ Somatic Tools to Increase Creativity & Productivity
✅ Boundaries, Self-Trust, and Navigating Difficult Relationships
Available for keynotes, breakout sessions, or experiential workshops.
📩 Booking Inquiries: [email protected]
🤖 AI Branding & Trainings
For coaches, creators, and entrepreneurs
Learn to use AI tools for content, creativity, and storytelling — without losing your soul.
You'll get:
✅ Step-by-step systems to create aligned content
✅ Brand visuals and messaging that feel true to YOU
✅ A creative edge that amplifies your voice — not replaces it
📩 For custom Trainings or Private Workshops: [email protected]
🌀 1:1 Somatic Coaching: Pain Into Power
12 weeks to a regulated, radiant you
This deep-dive experience blends trauma-informed EFT, nervous system healing, and somatic coaching for real transformation.
Perfect for high-achieving women who are ready to:
✅ Release stored trauma + shame
✅ Rebuild emotional resilience
✅ Move forward with clarity, confidence, and purpose
🔥 Rage Circles
Because your anger deserves a voice — not a cage
This is a judgment-free space for women to process rage, grief, and frustration — together.
These circles help:
✅ Regulate your nervous system
✅ Reduce perimenopausal/menopausal symptoms
✅ Reconnect you to your voice + power
Available virtually + in-person.
Meet Cassandra Love Lambert
(AKA C-Love)...
Coach. Author. Artist. Speaker.
Catalyst for Change.
Cassandra Love Lambert is a globally recognized Trauma-Trained Somatic Transformation Coach, Bestselling Author, TV Host, and Founder of C-Love & The Pain Into Power Process.
A single mom who rose from the ashes of childhood sexual abuse, poverty, and betrayal, Cassandra has transformed her deepest wounds into a luminous mission:
> To help women heal trauma, reclaim their bodies, and rise as the heroes of their own stories.
Certified in Evidence-Based EFT Tapping, Brainspotting, and Somatic Attachment Therapy, she specializes in guiding high-achieving women who appear strong on the outside—but feel disconnected, anxious, or overwhelmed within.
Her 12-week Pain Into Power Process helps women regulate their nervous systems, release stored trauma, and reclaim emotional safety and self-trust.
In February 2025, she published her debut memoir, Into the Light: Becoming My Own Hero, which became a #1 bestseller across multiple categories.
